LearnWellKids
ADHD: CBT Guide for Growing Adolescents (Ages 8-16)
ADHD: CBT Guide for Growing Adolescents (Ages 8-16)
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Raising a tween or teen with ADHD comes with unique challenges—but you’re not alone. “ADHD: CBT Guide for Growing Adolescents” is designed to help parents, teachers, and caregivers support adolescents as they navigate school, friendships, and emotions. Using evidence-based CBT strategies, this guide empowers both adults and teens to manage ADHD with confidence.
Key Benefits:
• ✅ Tailored CBT techniques for pre-teens and teens
• ✅ Tools to improve focus, time management, and emotional control
• ✅ Coping strategies for anxiety, frustration, and low self-esteem
• ✅ Guidance for parents and teachers to foster independence
• ✅ Bonus tips to strengthen communication and build trust
Empower your teen with tools that work—download your copy now!
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As a teacher, I’ve used these strategies in class, and I see a difference in my ADHD students. Highly recommended!
My 12-year-old has ADHD, and this guide has been a game-changer. It explains CBT techniques in a way that makes sense for teens. Love it!
I’ve tried many ADHD guides, but this one stands out. It’s clear, practical, and helps my son manage his emotions better
The techniques in this book are practical and easy to apply. My 12-year-old is more confident than ever!
This guide helped my teenager understand ADHD and develop better habits. Life-changing