ADHD Toolkit for Parents & Educators: 2 Powerful CBT eBooks for Kids and Teens

Support your child or student’s journey with ADHD using proven, therapist-backed strategies. This digital bundle includes two comprehensive eBooks designed for different age groups:

• Bright Minds, Busy Hands (Ages 4–10): A playful and practical guide to applying CBT techniques for young kids.

  Parenting a child with ADHD can feel overwhelming, but it doesn’t have to be. “Bright Minds, Busy Hands” is your ultimate guide to understanding and managing ADHD in young children using proven Cognitive Behavioral Therapy (CBT) techniques. This eBook transforms challenges into opportunities, offering practical tools that are easy to apply in daily life.
  
  

  📖 Chapters
  1: What Is ADHD? Unpacking the Basics
  2: CBT Demystified
  3: Building Emotional Awareness
  4: Focusing the Mind
  5: Healthy Bodies, Calm Minds
  6: Moving with Purpose
  7: Creating Structure
  8: Tech and ADHD
  9: Collaborating with Teachers and Caregivers
  10: The Power of Positive Reinforcement                                                                                             

  Why You’ll Love This eBook:

  • ✅ Simple, kid-friendly CBT techniques to improve focus and behavior

  • ✅ Fun activities to keep your child engaged while learning

  • ✅ Practical tips for parents to manage meltdowns and impulsivity

  • ✅ Strategies to build emotional regulation and self-confidence

  • ✅ Easy-to-follow guidance—perfect even for busy parents

• ADHD: CBT Guide for Growing Adolescents (Ages 8–16): Empower tweens and teens with age-appropriate CBT strategies, emotional regulation tips, and focus tools. 

  Raising a tween or teen with ADHD comes with unique challenges—but you’re not alone. “ADHD: CBT Guide for Growing Adolescents” is designed to help parents, teachers, and caregivers support adolescents as they navigate school, friendships, and emotions. Using evidence-based CBT strategies, this guide empowers both adults and teens to manage ADHD with confidence.

  Chapters
  1: Understanding ADHD
  2: Fundamentals of CBT
  3: Managing Emotions
  4: Improving Study Skills
  5: Interpersonal Relationships
  6: Self-Control and Self-Esteem
  7: Future Projects and Planning
  8: Technology as an Ally
  9: Sports as a Support Tool
  

  Key Benefits:

  • ✅ Tailored CBT techniques for pre-teens and teens

  • ✅ Tools to improve focus, time management, and emotional control

  • ✅ Coping strategies for anxiety, frustration, and low self-esteem

  • ✅ Guidance for parents and teachers to foster independence

  • ✅ Bonus tips to strengthen communication and build trust

Perfect for parents, homeschoolers, and educators looking to build emotional resilience, better routines, and positive behavior in children with ADHD.

✨ Instant digital download. Easy to use at home or in class.