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Bright Minds, Busy Hands: Managing ADHD with CBT for Kids (Ages 4-10)
Bright Minds, Busy Hands: Managing ADHD with CBT for Kids (Ages 4-10)
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Parenting a child with ADHD can feel overwhelming, but it doesn’t have to be. “Bright Minds, Busy Hands” is your ultimate guide to understanding and managing ADHD in young children using proven Cognitive Behavioral Therapy (CBT) techniques. This eBook transforms challenges into opportunities, offering practical tools that are easy to apply in daily life.
📖 Chapters
1: What Is ADHD? Unpacking the Basics
2: CBT Demystified
3: Building Emotional Awareness
4: Focusing the Mind
5: Healthy Bodies, Calm Minds
6: Moving with Purpose
7: Creating Structure
8: Tech and ADHD
9: Collaborating with Teachers and Caregivers
10: The Power of Positive Reinforcement
Why You’ll Love This eBook:
• ✅ Simple, kid-friendly CBT techniques to improve focus and behavior
• ✅ Fun activities to keep your child engaged while learning
• ✅ Practical tips for parents to manage meltdowns and impulsivity
• ✅ Strategies to build emotional regulation and self-confidence
• ✅ Easy-to-follow guidance—perfect even for busy parents
Help your child thrive with the right tools. Download immediately after purchase.
Start your journey today!
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Practical, compassionate, and well-written. I’ve bookmarked so many pages!
Loved how clear and playful the strategies are. Perfect for younger kids.
This book gave me real tools I could start using the same day. My son is more focused already.
This guide completely changed the way I support my child with ADHD. The CBT techniques are easy to follow, and I’ve already seen improvements in focus and emotional regulation. Highly recommend!
As a teacher, I love how this eBook provides clear strategies for helping ADHD kids in the classroom. Practical, insightful, and effective!